Boxing in Stockport

Being punched over and over is not a very healthy pursuit, but if you can avoid being hit too often, training for boxing provides an effective workout. The tools used for boxing training such as heavy bags, jump ropes and hook and jab pads provide a fun, interesting and challenging workout that can increase many aspects of your fitness and positively affect your health.

Thai Boxing is for anyone interested in learning a martial art or anyone just looking to get fit and healthy. Martial arts are proven to build self-confidence, help lose weight, improve fitness and provide practical self-defense and many more.

Thai boxing is the national sport of Thailand and is a martial art and combat sport, It is similar to regular boxing but with the addition of kicks, knee and elbow strikes and various clinching techniques. Thai Boxing has been exported to many countries across the world and is now practiced by hundreds of thousands of people worldwide, due to its many health and fitness benefits and self-confidence its practitioners achieve.